Healthy Hung Curd Broccoli 🥦 Salad Recipe

Name: Healthy Hung Curd Broccoli 🥦 Salad Recipe
Total time: 1800 min
Yield: 2
Cuisine: Indian

Recipe By Sita Gupta

Broccoli salad ki recipe healthy hone ke sath sath bahut tasty bhi aap ne ye salad ki recipe try karli to aap broccoli salad ke fan ban jayege.

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1 day 6hr total

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Ingredients for Healthy Hung Curd Broccoli 🥦 Salad Recipe

1/2 nos Broccoli
1/2 cup hung curd
10 gm feta cheese
0.13 tsp Black paper
As required Salt to tast
1/2 tsp olive oil

Directions: Healthy Hung Curd Broccoli 🥦 Salad Recipe

STEP 1.1.sabse pahle brikoli ko 3 se 4 minut bale ge
STEP 2.2.phir thande pani me dal dege 5 minut ke liye taki humari briccoli jada na pake or salad khane me acchi lage
STEP 3.3.phir ek bol me 1 cup hung curd olive oil black paper namak acche se mix kar lege
STEP 4.4 phir broccoli or feta cheese dal ke mix kar lege.
STEP 5.5. istarh se humara healthy or light salad banke taiyal h aap ise luch dinner kisi me bhi khaye bahut tasty lagta h

Nutrition
value

115

calories per serving

5 g Fat5 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
5g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
5g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
136mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sita Gupta