Healthy Hummus Chicken And Hash Recipe
Recipe By Oh Sweet Basil
Bleh I am so tired of thinking up healthy dinners. I am totally in a rut and im desperate for your advice. What are some of your favorite healthy chicken recipes? We recently had this healthy chicken recipe for hummus chicken and it was light, flavorful and most important it was filling. So, ta-da Heres our healthy hummus chicken and hash.
3.9
25 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Hummus Chicken And Hash Recipe
- 1/2 Boneless Skinless Chicken Breasts
- 1/4 cup Hummus any flavor
- 0.13 cup Parmesan grated
- 1/4 cup Panko Bread Crumbs
- As required Olive oil
- 1/2 cup Brussel sprouts ends trimmed and chops
- 0.38 cup Carrots Chopped
- 1/4 Large potato skin on and chopped
Nutrition
value
value
379
calories per serving
7 g Fat18 g Protein59 g Carbs10 g FiberOther
Current Totals
- Fat7g
- Protein18g
- Carbs59g
- Fiber10g
MacroNutrients
- Carbs59g
- Protein18g
- Fiber10g
Fats
- Fat7g
Vitamins & Minerals
- Calcium311mg
- Iron5mg
- Vitamin A3789mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B12< 1mcg
- Vitamin C80mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus339mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Oh Sweet Basil