Healthy Homemade Teriyaki Sauce Recipe

Recipe By Slender Kitchen

This healthy homemade teriyaki sauce has less sugar than bottled options and is made with pineapple juice. Makes an amazing marinade or sauce and great for meats, stir-fries, and more.

4.8
13 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Healthy Homemade Teriyaki Sauce
plan
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ingredients serve

Ingredients for Healthy Homemade Teriyaki Sauce Recipe

  • 0.17 cup Pineapple juice
  • 0.17 cup Reduced Sodium Soy Sauce
  • 1.50 tablespoon Water
  • 1.50 tablespoon Honey
  • 1 tablespoon Rice wine vinegar
  • 1/2 clove garlic, minced
  • 1/2 teaspoon Fresh ginger minced
  • 0.13 teaspoon Pepper
Nutrition
value
175
calories per serving
2 g Fat4 g Protein33 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    33g
  • Fiber
    1g

MacroNutrients

  • Carbs
    33g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    258mg
  • Iron
    15mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    187mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen