Pizza Recipe
Recipe By Super Healthy Kids
Healthy, kid-friendly pizza made with a whole grain crust, a simply-seasoned tomato sauce, whole cheeses, and loads of optional fresh toppings.
4.6
21 Rating -
Rate
Non Vegdiet
2hr 15minstotal
2hr Prep
15minsCook
2hr 15m.total
2hr Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pizza Recipe
- 0.38 cup Whole wheat flour regular or white whole wheat, or a mix
- 0.06 teaspoon 2 a active yeast
- 0.03 cup 1 a warm water
- 0.13 teaspoon Salt
- 1/4 tablespoon Olive oil
- 1/4 teaspoon Honey
- 0.13 tablespoon Wheat gluten optional, but recommended
- 1.75 ounce 1 can tomato sauce
- 0.06 teaspoon A dried oregano
- 0.13 pinch Clove garlic, grated or garlic powder
- As required Shredded mozzarella
- As required Grated parmesan
- As required Fresh veggies like bell peppers, onions, mushrooms, broccoli, or spinach
- As required Pepperoni, ham, chicken, or ground beef
Nutrition
value
value
249
calories per serving
4 g Fat7 g Protein45 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein7g
- Carbs45g
- Fiber3g
MacroNutrients
- Carbs45g
- Protein7g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium34mg
- Iron2mg
- Vitamin A450mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus81mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids