Healthy Homemade Peanut Butter Granola Recipe

Name: Healthy Homemade Peanut Butter Granola Recipe
Total time: 20 min
Yield: 9
Cuisine: Indian

Recipe By Verywell Fit

This homemade peanut butter granola is chunky, delicious, and healthier than store-bought granola, which can be a deceptive "Healthy" Food.

4.9

13 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Healthy Homemade Peanut Butter Granola Recipe

0.22 cup Rolled oats
0.17 cup Crispy brown rice cereal
0.06 cup Natural peanut butter
0.22 tablespoon Unrefined coconut oil
0.22 tablespoon Honey

Nutrition
value

178

calories per serving

2 g Fat4 g Protein33 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
33g
Fiber
2g

MacroNutrients

Carbs
33g
Protein
4g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
81mg
Iron
6mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Verywell Fit