Ingredients for Homemade Chef Boyardee Pasta Recipe
2 cup Organic chicken broth
1/4 can Organic tomato sauce
1/4 tablespoon Tomato paste
1/4 Bay leaf
0.13 Onion, chopped
1/4 Large carrot, peeled and chopped
1/2 Garlic cloves, minced
1/4 teaspoon Sugar
0.13 teaspoon Dried oregano
As required Salt and pepper, to taste
1.50 ounce Whole wheat pasta, like rotini, elbows or broken up lasagna noodles
As required Optional:shredded parmesan cheese or mozzarella cheese
Nutrition value
573
calories per serving
13 g Fat71 g Protein35 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
71g
Carbs
35g
Fiber
4g
MacroNutrients
Carbs
35g
Protein
71g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
74mg
Iron
2mg
Vitamin A
722mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
454mg
Selenium
58mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment