Hawaiian Haystack Skillet Recipe
Recipe By Super Healthy Kids
Savory chicken and rice topped with the tropical flavors or pineapple and coconut, plus juicy tomatoes, crunchy almonds and more, make this hawaiian haystack skillet a one-pot meal family dinner winner
4.5
13 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hawaiian Haystack Skillet Recipe
- 1/2 Chicken breast
- 1/4 cup Coconut milk
- 1/4 cup Chicken broth, low sodium
- 1/4 cup Brown rice, raw
- 1/2 cup Pineapple chopped
- 3/4 Medium tomatoes
- 1/2 Stalks green onion
- 0.13 cup Coconut flakes
- 0.06 cup Slivered almonds
- As required More ideas:black olives, shredded cheese, chow mein noodles, celery
Nutrition
value
value
591
calories per serving
32 g Fat19 g Protein55 g Carbs17 g FiberOther
Current Totals
- Fat32g
- Protein19g
- Carbs55g
- Fiber17g
MacroNutrients
- Carbs55g
- Protein19g
- Fiber17g
Fats
- Fat32g
Vitamins & Minerals
- Calcium80mg
- Iron6mg
- Vitamin A1551mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C78mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium163mg
- Manganese2mg
- Phosphorus257mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids