Current Totals
Fat
22g
Protein
19g
Carbs
18g
Fiber
8g
MacroNutrients
Carbs
18g
Protein
19g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
298mg
Iron
10mg
Vitamin A
7822mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
456mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
290mg
Manganese
4mg
Phosphorus
280mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment