Current Totals
Fat
13g
Protein
32g
Carbs
22g
Fiber
6g
MacroNutrients
Carbs
22g
Protein
32g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
8mg
Vitamin A
3474mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
2mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
321mg
Selenium
43mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment