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Halloween Themed Smoothies Recipe
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Halloween Themed Smoothies Recipe
Recipe By
Healthy Little Foodies
Delicious smoothies with a spooky twist
4.6
30 Rating -
Rate
5mins
total
5mins
Prep
5m.
total
5m.
Prep
plan
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Ingredients for Halloween Themed Smoothies Recipe
1/2 cup
Frozen mango chunks
1
Large orange peeled and sliced
1/2 cup
Frozen banana slices
1.25 cup
Milk of choice
1/4 teaspoon
Vanilla extract
1/2 cup
Frozen banana slices
1/2 cup
Frozen mango chunks
1/2 cup
Spinach leaves
As required
Blueberries to top
1/2
Beetroot , cooked and peeled
1
Orange , peeled
1/2 cup
Frozen raspberries
1
Apple , cored and sliced
3
Slices banana
3
Blueberries
1 cup
Frozen banana slices
1/4 cup
Plain greek yogurt
1/4 teaspoon
Vanilla extract
Nutrition
value
1449
calories
per serving
26 g Fat
27 g Protein
268 g Carbs
29 g Fiber
Other
Current Totals
Fat
26g
Protein
27g
Carbs
268g
Fiber
29g
MacroNutrients
Carbs
268g
Protein
27g
Fiber
29g
Fats
Fat
26g
Vitamins & Minerals
Calcium
659mg
Iron
6mg
Vitamin A
2448mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
4mg
Vitamin B9
330mcg
Vitamin B12
0mcg
Vitamin C
243mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
392mg
Manganese
3mg
Phosphorus
554mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Healthy Little Foodies