Healthy Halloween Roasted Red Pepper Hummus Recipe

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Give the traditional halloween snacks a break, and try this quick and easy hummus made with roasted red pepper to create an orange color.

3.5
13 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Healthy Halloween Roasted Red Pepper Hummus
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ingredients serve

Ingredients for Healthy Halloween Roasted Red Pepper Hummus Recipe

  • 0.17 can Garbanzo beans, drained with liquid reserved
  • 0.17 tablespoon Lemon juice
  • 0.17 tablespoon Olive oil
  • 0.17 tablespoon Tahini
  • 0.17 Roasted Red Pepper
  • 0.17 teaspoon Salt
Nutrition
value
21
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    < 1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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