Green Protein Smoothie Recipe

Recipe By The Busy Baker

This healthy green protein smoothie makes the perfect breakfast or post-workout snack it's packed with fruit and greens, and it's vegan & dairy-free

4.4
22 Rating -
Rate
Vegandiet
10minstotal
10minsPrep
10m.total
10m.Prep
Green Protein Smoothie
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ingredients serve

Ingredients for Green Protein Smoothie Recipe

  • 1/2 Banana
  • 1 Medium apples chopped, skin
  • 1/2 scoop Vegan protein powder vanilla flavour
  • 2.50 cup Fresh spinach
  • 0.38 cup Ice
  • 1/2 cup Coconut water
  • 1/2 tablespoon Each chia seeds, hemp seeds, and/or ground flax seed optional
Nutrition
value
634
calories per serving
36 g Fat13 g Protein62 g Carbs25 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    13g
  • Carbs
    62g
  • Fiber
    25g

MacroNutrients

  • Carbs
    62g
  • Protein
    13g
  • Fiber
    25g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    354mg
  • Iron
    13mg
  • Vitamin A
    9815mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    577mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    128mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    409mg
  • Manganese
    5mg
  • Phosphorus
    246mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Busy Baker