Sneak some greens into your diet (or the kids) with this yummy healthy green detox smoothie recipe. it's so good you would never guess it was good for you.
Ingredients for Healthy Green Detox Smoothie Recipe
1 Frozen sliced very ripe banana previously peeled and sliced
1/4 cup Almond milk may substitute with milk of your choice
1.25 cup Chopped pineapple
1 Peach peeled and sliced
1/2 cup Greek yogurt or regular yogurt if you prefer
1-2 cup Fresh spinach leaves
1 Juice lime
Nutrition value
701
calories per serving
27 g Fat21 g Protein90 g Carbs24 g FiberOther
Current Totals
Fat
27g
Protein
21g
Carbs
90g
Fiber
24g
MacroNutrients
Carbs
90g
Protein
21g
Fiber
24g
Fats
Fat
27g
Vitamins & Minerals
Calcium
481mg
Iron
11mg
Vitamin A
5989mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
418mcg
Vitamin B12
0mcg
Vitamin C
188mg
Vitamin E
14mg
Copper
1mcg
Magnesium
451mg
Manganese
6mg
Phosphorus
386mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment