Healthy Goond Laddoos Recipe
Recipe By Better Butter
It is a healthy recipe for winters.
3.9
24 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Goond Laddoos Recipe
- cup I goond/dried gum
- 0.30 cup dry dessicated coconut
- 1/5 cup dried dates powder/kharik
- 1/20 cup khaskhus/poppy seeds
- 1/10 cup Wheat Flour
- 1/5 cup Ghee
- 1/5 cup grated jaggery
- 1/10 teaspoon nutmeg powder
- 1/20 cup badam powder
Nutrition
value
value
518
calories per serving
26 g Fat8 g Protein63 g Carbs11 g FiberOther
Current Totals
- Fat26g
- Protein8g
- Carbs63g
- Fiber11g
MacroNutrients
- Carbs63g
- Protein8g
- Fiber11g
Fats
- Fat26g
Vitamins & Minerals
- Calcium149mg
- Iron3mg
- Vitamin A812mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium131mg
- Manganese2mg
- Phosphorus186mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter