Ingredients for Gluten Free Blueberry Crisp Recipe
0.67 cup Fresh blueberries
1 tablespoon Coconut sugar
0.33 tablespoon Almond flour
0.67 teaspoon Tapioca starch
0.33 teaspoon Cinnamon
0.33 teaspoon Lemon juice
0.08 cup Rolled, old fashioned oats
0.06 cup Almond flour
1/25 cup Tapioca starch
1/25 cup Slivered almonds
1/25 cup Coconut sugar
1/50 teaspoon Sea salt
0.67 tablespoon Coconut oil, melted
Nutrition value
342
calories per serving
21 g Fat6 g Protein35 g Carbs8 g FiberOther
Current Totals
Fat
21g
Protein
6g
Carbs
35g
Fiber
8g
MacroNutrients
Carbs
35g
Protein
6g
Fiber
8g
Fats
Fat
21g
Vitamins & Minerals
Calcium
75mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
78mg
Manganese
1mg
Phosphorus
133mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment