Healthy Garlic Green Beans Recipe

Recipe By Taste Of Home

"Because this recipe is easy to prepare, healthy and delicious, it has become the only way I make green beans," says Clara Saxe of Colorado Springs, Colorado. The versatile beans feature plenty of garlic and Italian seasoning and complement most any entree.

4
26 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Healthy Garlic Green Beans
plan
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ingredients serve

Ingredients for Healthy Garlic Green Beans Recipe

  • 1/4 pound Fresh Green Beans
  • 0.33 tablespoon Olive oil
  • 1/2 Garlic Cloves, Minced
  • 0.33 teaspoon Italian Seasoning
  • 1/50 teaspoon Salt
  • 1/50 teaspoon Pepper
Nutrition
value
44
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home