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Recipes
Healthy Fruit Salad Recipe
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Ingredients
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Nutrition
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Healthy Fruit Salad Recipe
Recipe By
Bawarchi
Healthy Fruit Salad is a delicious Indian recipe served as a Salad.
4.1
17 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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serve
1
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Ingredients for Healthy Fruit Salad Recipe
1/2
Bananas
1/4
apple
1/4
Orange
1/4
Pomegranate
25 gram
fresh strawberry
1/4
Lemon
12.50 gram
almonds
12.50 gram
raisin
12.50 gram
walnuts
1/2
large spoon honey
As required
small quantity of black salt
As required
small quantity of ground black pepper
As required
some leaves of mints
Nutrition
value
317
calories
per serving
16 g Fat
6 g Protein
36 g Carbs
6 g Fiber
Other
Current Totals
Fat
16g
Protein
6g
Carbs
36g
Fiber
6g
MacroNutrients
Carbs
36g
Protein
6g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
62mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
145mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi