Healthy Fruit Salad Recipe

Recipe By Bawarchi

Healthy Fruit Salad is a delicious Indian recipe served as a Salad.

4.1
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Vegdiet
15minstotal
15m.total
Healthy Fruit Salad
plan
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ingredients serve

Ingredients for Healthy Fruit Salad Recipe

  • 1/2 Bananas
  • 1/4 apple
  • 1/4 Orange
  • 1/4 Pomegranate
  • 25 gram fresh strawberry
  • 1/4 Lemon
  • 12.50 gram almonds
  • 12.50 gram raisin
  • 12.50 gram walnuts
  • 1/2 large spoon honey
  • As required small quantity of black salt
  • As required small quantity of ground black pepper
  • As required some leaves of mints
Nutrition
value
317
calories per serving
16 g Fat6 g Protein36 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    6g
  • Carbs
    36g
  • Fiber
    6g

MacroNutrients

  • Carbs
    36g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    145mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi