Fish Tacos With Mango Salsa Verde Recipe
Recipe By Handle The Heat
Healthy fish tacos with mango salsa verde are fresh, flavorful, and perfectly light for summer. a go-to weeknight recipe
4.8
23 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fish Tacos With Mango Salsa Verde Recipe
- 1/4 cup Chopped peeled mango
- 1/4 cup Chopped green tomato
- 1 tablespoon Finely chopped red onion
- 2 teaspoon Chopped fresh cilantro
- 1/2 teaspoon Fresh lemon juice
- 0.13 teaspoon Black pepper
- 0.13 teaspoon Chili powder
- 1 Tilapia fillets
- As required Cooking spray
- 1/4 teaspoon Old bay seasoning
- 2 Whole wheat flour tortillas
- 1/2 cup Mixed salad greens
Nutrition
value
value
106
calories per serving
1 g Fat17 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein17g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein17g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium124mg
- Iron4mg
- Vitamin A795mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6148mg
- Vitamin B9728mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus179mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Handle The Heat