Healthy Falafel Recipe
Recipe By Better Butter
Simple and healthy onechickpeas are full of nutrients and to start your day with it gives you energy and keep your tummy full for long time.
4
18 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Falafel Recipe
- 1/2 cup Soaked chickpeas
- 1/4 cup coriander leaves
- 0.13 cup onions chopped
- 0.13 teaspoon sesame seeds
- 3 garlic cloves
- As required Salt
- 1/4 teaspoon Cumin and coriander powder
- 1/2 teaspoon Black pepper
- 1/2 pinch Asafoedit
- pinch Eno
- As required lemon drops
- 1 Refine flour tblspoon
Nutrition
value
value
332
calories per serving
7 g Fat21 g Protein44 g Carbs31 g FiberOther
Current Totals
- Fat7g
- Protein21g
- Carbs44g
- Fiber31g
MacroNutrients
- Carbs44g
- Protein21g
- Fiber31g
Fats
- Fat7g
Vitamins & Minerals
- Calcium278mg
- Iron10mg
- Vitamin A1615mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9263mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper1mcg
- Magnesium227mg
- Manganese9mg
- Phosphorus314mg
- Selenium42mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter