And Chilaquiles Recipe

Name: And Chilaquiles Recipe
Total time: 30 min
Yield: 6
Cuisine: Mexican

Recipe By Authentic Mexican Recipes and More At My Latina Table

This healthy and easy chilaquiles recipe is a complete breakfast option which omits the step of frying tortilla chips from the original recipe and is delicious

4.1

15 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for And Chilaquiles Recipe

1/4 pound Tomatillo roasted or boiled
0.17 Poblano pepper deseeded and without the skin
0.08 White onion
0.33 Cloves of garlic
0.17 cup Chicken stock
0.08 bunch Cilantro
0.17 Jalapeno optional
1/25 teaspoon Ground cumin
0.17 tablespoon Salt and pepper to taste
3.33 Corn tortillas cut into triangles baked or fried
0.33 Eggs over easy or over hard
0.17 tablespoon Mexican crema
0.17 tablespoon Queso fresco or cotija
0.17 Avocado chopped, optional

Nutrition
value

calories per serving

6 g Fat8 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
8g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
58mg
Iron
2mg
Vitamin A
883mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Authentic Mexican Recipes and More At My Latina Table