Ingredients for Healthy Double Stacked Turkey Tacos Recipe
1 Corn tortillas
1 Taco shells
0.13 tablespoon Olive oil
0.13 pound Ground turkey or chicken
1/4 tablespoon Taco seasoning
0.06 teaspoon Salt
1/4 Avocados, mashed
0.13 tablespoon Lime juice
0.13 Clove garlic minced
0.13 teaspoon Salt
As required Red cabbage, shredded
As required Diced plum tomatoes
As required Iceberg lettuce, shredded
As required Cilantro, chopped
As required Shredded cheese
As required Sliced jalapes
As required Salsa, sour cream, hot sauce, etc
Nutrition value
95
calories per serving
5 g Fat12 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
12g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
12g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment