Ingredients for Healthy Chocolate Milkshake Recipe
1/5 Large sweet potato, peeled and diced steamed and frozen
0.40 tablespoon Cacao powder
0.40 tablespoon Mini chocolate chips
0.60 tablespoon Pure maple syrup
1/4 cup Unsweetened vanilla almond milk
Nutrition value
319
calories per serving
24 g Fat8 g Protein17 g Carbs7 g FiberOther
Current Totals
Fat
24g
Protein
8g
Carbs
17g
Fiber
7g
MacroNutrients
Carbs
17g
Protein
8g
Fiber
7g
Fats
Fat
24g
Vitamins & Minerals
Calcium
98mg
Iron
2mg
Vitamin A
1627mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
133mg
Manganese
1mg
Phosphorus
213mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment