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Recipes
Healthy Dosa Recipe
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Ingredients
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Nutrition
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Healthy Dosa Recipe
Recipe By
Bawarchi
Healthy Dosa is a delicious Indian recipe served as a Breakfast.
3.6
23 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Healthy Dosa Recipe
1/4 cup
rice flour
1/4 cup
ragi flour
1/4 cup
aval /poha
1/4 teaspoon
cumin
1/4 teaspoon
Salt
1/2
green chillies
1/4 pinch
Asafoetida
1/4 cup
curd
1/2 teaspoon
chopped coriander
1/4 teaspoon
chopped mint leaves
3/4 teaspoon
shredded carrot
1/4 tablespoon
shredded coconut
Nutrition
value
376
calories
per serving
4 g Fat
9 g Protein
75 g Carbs
6 g Fiber
Other
Current Totals
Fat
4g
Protein
9g
Carbs
75g
Fiber
6g
MacroNutrients
Carbs
75g
Protein
9g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
206mg
Iron
5mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
193mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi