Healthy Curried Chicken Salad Recipe

Recipe By Kim’s Cravings

4.7
21 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Healthy Curried Chicken Salad
plan
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ingredients serve

Ingredients for Healthy Curried Chicken Salad Recipe

  • As required Salad
  • 0.40 cup Cooked, shredded or diced chicken breast
  • 1/10 cup Finely Diced Celery
  • 0.15 cup Halved red grapes
  • 1/5 Medium honeycrisp, or other variety apple, diced
  • As required Roasted pumpkin seeds and dried cranberries from the eat smart sweet kale gourmet vegetable salad kit
  • As required Dressing
  • 0.15 cup Avocado mayo
  • 1/5 tablespoon Honey
  • 0.30 teaspoon Curry powder
  • 1/20 teaspoon Turmeric powder
  • 1/20 teaspoon Salt
  • 1/50 teaspoon Ground pepper
  • 1/50 teaspoon Cayenne pepper
  • As required For serving
  • As required Large lettuce leaves, wraps or bread
  • can Eat smart sweet kale gourmet vegetable salad kit, poppyseed dressing can be used to drizzle over the top of chicken salad or save it for a leafy green salad
Nutrition
value
191
calories per serving
9 g Fat15 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    15g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    3mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kim’s Cravings