Healthy Cupcakes Recipe
Recipe By Good To Know
Healthy cupcakes made with peanut butter, coconut palm sugar, fresh raspberries, chia seeds, and plenty of honey. These healthy cupcakes by fearne cotton.
4.7
22 Rating -
Rate
Eggdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Cupcakes Recipe
- 6 gram Unsalted Butter Or Coconut Oil
- 12 gram Coconut palm sugar
- 6 gram Smooth peanut butter
- 1/5 Eggs beaten
- 12 gram White spelt flour
- 1/5 teaspoon Baking powder
- 1/5 tablespoon Milk
- As required For the raspberry chia jam
- 20 gram Raspberries, plus extra to serve
- 1/5 tablespoon Honey
- As required For the icing
- 25 gram Cream cheese, or dairy free alternative
- 8 gram Smooth peanut butter
Nutrition
value
value
191
calories per serving
13 g Fat5 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein5g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein5g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium84mg
- Iron3mg
- Vitamin A80mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus96mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know