0.13 cup Liquid honey or other vegan honey substitute
1.75 Juice lemons
3/4-1 cup Sparkling water
Nutrition value
129
calories per serving
2 g Fat4 g Protein23 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
23g
Fiber
< 1g
MacroNutrients
Carbs
23g
Protein
4g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
373mg
Iron
21mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment