Healthy Crunchy Salad With Strawberry Dressing Recipe
Recipe By Better Butter
Healthy salad recipe - perfect for serving as a side salad or main dish try this refreshing and delicious healthy crunchy salad with strawberry dressing mysignaturerecipe.
4.2
28 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Crunchy Salad With Strawberry Dressing Recipe
- As required For dressing salad
- 0.17 (add more according to your taste) . lemon juice-1 and half lemon juice
- 0.33 . strawberry crush- 2
- 1/2 . extra virgin olive oil - 3 tbspn
- 0.67 . garlic - 1 tspn finely minced
- 0.83 . honey-1 tspn
- 1 . pepper powder-1/2 tspn
- 1.17 . salt to taste
- As required For salad
- 0.17 . onion-1 chopped
- 0.33 . capsicum - 1/2 chopped
- 1/2 . tomato-1 chopped
- 0.67 . cucumber - 1 chopped
- 0.83 . parsley leaves - 1/2 cup chopped
- 1 . kidney beans boiled - 1/3 cup
- 1.17 . white chickpeas boiled- 1/3 cup
- 1.33 . carrot -1 chopped
- 1.50 . mint leaves - 2 tbspn chopped
- 1.67 . sprouted green gram cooked-1 cup
- 1.83 . apple -1 chopped
- 2 (remove the skin) . almond - 10
- As required Peanut butter and blueberry for garnishing
Nutrition
value
value
367
calories per serving
4 g Fat4 g Protein75 g Carbs18 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs75g
- Fiber18g
MacroNutrients
- Carbs75g
- Protein4g
- Fiber18g
Fats
- Fat4g
Vitamins & Minerals
- Calcium110mg
- Iron3mg
- Vitamin A3764mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese< 1mg
- Phosphorus117mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter