Healthy cranberry sauce with 3 simple ingredients and refined sugar is not one of them. perfect addition to your thanksgiving turkey with gravy and mashed potatoes.
1.50 ounce Fresh or frozen cranberries rinsed and drained
1/25 cup Maple syrup or honey
0.06 cup Orange juice
1/100 teaspoon Vanilla extract optional
1/100 teaspoon Cinnamon optional
Nutrition value
68
calories per serving
< 1 g Fat1 g Protein14 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
14g
Fiber
1g
MacroNutrients
Carbs
14g
Protein
1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
127mg
Iron
7mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment