Healthy Cottage Pie Recipe

Recipe By Good To Know

This is a great way of getting your family to eat more veg using seasonal ingredients. It's also really filling comfort food.

4.7
20 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Healthy Cottage Pie
plan
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ingredients serve

Ingredients for Healthy Cottage Pie Recipe

  • 125 gram Extra lean steak mince
  • 100 milliliter Beef or vegetable stock
  • 1/4 tablespoon Tomato puree
  • As required Salt and pepper
  • 1/4 tablespoon Cornflour
  • 125 gram Potatoes, peeled and chopped into chunks
  • 100 gram Root vegetables (eg, celeriac, carrot, turnip
  • As required Parsnip), peeled and chopped into chunks
Nutrition
value
407
calories per serving
15 g Fat27 g Protein37 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    27g
  • Carbs
    37g
  • Fiber
    5g

MacroNutrients

  • Carbs
    37g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    373mg
  • Selenium
    12mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know