Healthy corn finger millet wheat rava dosa Recipe

Name: Healthy Corn Finger Millet Wheat Rava Dosa Recipe
Total time: 20 min
Yield: 6
Cuisine: Karnataka

Recipe By Better Butter

Bored of normal rice dosa? here is an excellent recipe where your taste buds will enjoy it.

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

Healthy corn finger millet wheat rava dosa

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Ingredients for Healthy corn finger millet wheat rava dosa Recipe

0.17 cup Ragi flour or finger millet
1/25 cup wheat flour
1/25 cup sooji Rava
0.17 cup American corn
As required coriander handful
0.33-0.67 chilly
0.33 salt tbps
0.17 cooking oil tbps to garnish on top of the dosa
0.17 cup Water

Nutrition
value

184

calories per serving

2 g Fat6 g Protein33 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
33g
Fiber
7g

MacroNutrients

Carbs
33g
Protein
6g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
39mg
Iron
3mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter