Healthy Chocolate Smoothie Recipe

Recipe By Create Bake Make

This healthy chocolate smoothie makes a great after school snack for the kids, and they won't even realise that it's healthy

3.9
24 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Healthy Chocolate Smoothie
plan
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ingredients serve

Ingredients for Healthy Chocolate Smoothie Recipe

  • 1 teaspoon Cacao powder
  • 1 teaspoon Chia seeds
  • 1 teaspoon Honey
  • 1 tablespoon Rolled oats
  • 1 Frozen banana
  • 4 Ice cubes
  • 230 gram Milk your choice
Nutrition
value
413
calories per serving
16 g Fat11 g Protein56 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    11g
  • Carbs
    56g
  • Fiber
    3g

MacroNutrients

  • Carbs
    56g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    351mg
  • Iron
    4mg
  • Vitamin A
    102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    271mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Create Bake Make