Healthy Chocolate Mousse In Ten Minutes Recipe

Name: Healthy Chocolate Mousse In Ten Minutes Recipe
Total time: 15 min
Yield: 6
Cuisine: French

Recipe By Kitchen Nine

4.8

20 Rating -

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15m.total

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Ingredients for Healthy Chocolate Mousse In Ten Minutes Recipe

16.67 gram Dark chocolate, broken into pieces
66.67 gram Avocado (approx. 3 400 g avocado, flesh only
20 gram Coconut cream
16.67 gram Pure maple syrup 100 g pure maple syrup 100 g pure maple syrup
5 gram Raw cacao powder
As required Fresh raspberries, to serve

Nutrition
value

322

calories per serving

23 g Fat5 g Protein24 g Carbs8 g FiberOther

Current Totals

Fat
23g
Protein
5g
Carbs
24g
Fiber
8g

MacroNutrients

Carbs
24g
Protein
5g
Fiber
8g

Fats

Fat
23g

Vitamins & Minerals

Calcium
31mg
Iron
2mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine