Every time i make this healthy choc berry smoothie, i always end up having to share it with my boys as they love it too smoothies are my go to breakfast on.
Ingredients for Healthy Choc Berry Smoothie Recipe
1 teaspoon Cacao powder
1 teaspoon Chia seeds
1 teaspoon Honey
1 tablespoon Rolled oats
1 Frozen banana
2 Strawberries
4 Ice cubes
230 gram Milk your choice
Nutrition value
1586
calories per serving
28 g Fat29 g Protein300 g Carbs17 g FiberOther
Current Totals
Fat
28g
Protein
29g
Carbs
300g
Fiber
17g
MacroNutrients
Carbs
300g
Protein
29g
Fiber
17g
Fats
Fat
28g
Vitamins & Minerals
Calcium
427mg
Iron
81mg
Vitamin A
102mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
50mg
Vitamin B6
4mg
Vitamin B9
102mcg
Vitamin B12
12mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
208mg
Manganese
< 1mg
Phosphorus
680mg
Selenium
6mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment