Healthy Chipotle Sweet Corn Fettuccine Recipe

Recipe By Pinch of Yum

This healthy chipotle sweet corn fettuccine is a fun twist on alfredo with grilled summer sweet corn. Awesome as a meal or a side

4.8
28 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Healthy Chipotle Sweet Corn Fettuccine
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ingredients serve

Ingredients for Healthy Chipotle Sweet Corn Fettuccine Recipe

  • 5.75 Ears of fresh sweet corn
  • 0.13 pound Uncooked fettuccine noodles
  • 0.38 tablespoon Salted butter
  • 0.13 teaspoon Garlic
  • 0.03 cup Flour
  • 0.13 cup Milk
  • 0.06 cup 1 2 and 1 2
  • 0.06 teaspoon Salt
  • 0.09 cup Water
  • 0.06 cup Greek yogurt i used chobani plain low fat
  • 0.13 Single chipotle pepper in adobo sauce, minced
Nutrition
value
713
calories per serving
7 g Fat21 g Protein158 g Carbs12 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    21g
  • Carbs
    158g
  • Fiber
    12g

MacroNutrients

  • Carbs
    158g
  • Protein
    21g
  • Fiber
    12g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    56mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    193mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    487mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum