Ingredients for Healthy Chipotle Chicken Sweet Potato Skins Recipe
1/2 medium sweet potatoes
0.17 pound boneless skinless chicken breasts
0.17 can chickpeas, drained
0.67 tablespoon extra virgin olive oil
0.67 cloves garlic, minced or grated
0.33-1/2 chipotle chilies in adobo, chopped
0.33 teaspoon chili powder
0.17 teaspoon onion powder
0.17 teaspoon dried oregano
0.17 teaspoon cumin
0.17 zest of lime
As required kosher salt and black pepper
0.33 cup baby spinach, roughly chopped
0.17 cup shredded white cheddar cheese
1/25 cup fresh cilantro, chopped
Nutrition value
375
calories per serving
25 g Fat23 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
25g
Protein
23g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
23g
Fiber
4g
Fats
Fat
25g
Vitamins & Minerals
Calcium
330mg
Iron
4mg
Vitamin A
1588mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
105mg
Manganese
2mg
Phosphorus
345mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment