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Chinese Chicken Egg Fried Rice Recipe

Recipe By My Gorgeous Recipes

Healthy chinese chicken egg fried rice recipe, the easiest, quickest and tastiest way of cooking leftover rice in about 15 minutes.

3.9
14 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Chinese Chicken Egg Fried Rice
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Ingredients for Chinese Chicken Egg Fried Rice Recipe

  • 1 cup Cooked long grain rice
  • 1 Egg
  • 1/2 cup Chopped frozen vegetables, thawed
  • 1/2 Chicken breast
  • 1.50 Spring onions
  • 1 Garlic cloves
  • 1 centimeter Fresh root ginger
  • 1 tablespoon Vegetable oil
  • 1 tablespoon Light soy sauce
  • 1/2 tablespoon Dark soy sauce
  • 1/2 tablespoon Sesame oil
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 1/2 tablespoon Chopped fresh parsley
  • 1/4 tablespoon Rice vinegar
  • 1/2 teaspoon Sugar
Nutrition
value
1064
calories per serving
26 g Fat28 g Protein179 g Carbs13 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    28g
  • Carbs
    179g
  • Fiber
    13g

MacroNutrients

  • Carbs
    179g
  • Protein
    28g
  • Fiber
    13g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    380mg
  • Iron
    15mg
  • Vitamin A
    319mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    191mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    223mg
  • Manganese
    4mg
  • Phosphorus
    540mg
  • Selenium
    24mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Gorgeous Recipes