Healthy Chicken And Vegie Stir-Fry Recipe
Recipe By Taste
Ready in 35 minutes, this healthy asian stir-fry is loaded with chicken, noodles and vegies, and will be a new family favourite.
4.1
25 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Chicken And Vegie Stir-Fry Recipe
- 50 gram Dried vermicelli noodles
- 1 tablespoon Salt reduced tamari
- 1/2 tablespoon Fresh lime juice
- 1/2 teaspoon Brown sugar
- 250 gram Lilydale free range chicken breast, thinly sliced
- 1/2 Red onion, cut into thin wedges
- 1/2 Large carrot, halved, thinly sliced
- 1/2 Long fresh red chilli, finely chopped
- 1/2 stalk Lemongrass white part only, finely chopped
- 1 teaspoon Finely Grated Fresh Ginger
- 1 Garlic Cloves, Finely Chopped
- 1/2 Large red capsicum, deseeded, thinly sliced
- 100 gram Sugar snap peas, trimmed
- 125 gram Zucchini Noodles
Nutrition
value
value
788
calories per serving
25 g Fat69 g Protein69 g Carbs17 g FiberOther
Current Totals
- Fat25g
- Protein69g
- Carbs69g
- Fiber17g
MacroNutrients
- Carbs69g
- Protein69g
- Fiber17g
Fats
- Fat25g
Vitamins & Minerals
- Calcium170mg
- Iron10mg
- Vitamin A1808mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B323mg
- Vitamin B62mg
- Vitamin B9180mcg
- Vitamin B12< 1mcg
- Vitamin C85mg
- Vitamin E7mg
- Copper1mcg
- Magnesium201mg
- Manganese4mg
- Phosphorus668mg
- Selenium60mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste