Chicken Tortilla Soup Recipe
Recipe By Lil Luna
Nothing like a warm bowl of tortilla soup on a chilly winter day this lighter version of chicken tortilla soup is healthy, flavorful, and packed with delicious ingredients.
4.2
19 Rating -
Rate
Non Vegdiet
8hr 5minstotal
5minsPrep
8hr Cook
8hr 5m.total
5m.Prep
8hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Tortilla Soup Recipe
- 0.13 pound Chicken
- 1.25 ounce Can enchilada sauce
- 0.13 ounce Can chicken broth
- 1/4 cup Water
- 0.19 ounce Can diced tomatoes drained
- 0.06 teaspoon Onion powder
- 0.13 can Black beans drained and rinsed
- 0.13 can Diced green chilis
- 1/4 teaspoon Minced garlic
- 0.03 teaspoon Chili powder
- 0.19 teaspoon Salt
- 0.09 teaspoon Pepper
- 1.88 ounce Can corn
- As required Cheese for topping
- 0.88 Corn tortillas
- As required Oil for frying
Nutrition
value
value
160
calories per serving
9 g Fat13 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein13g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein13g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium53mg
- Iron1mg
- Vitamin A53mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus117mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lil Luna