Healthy Chicken Salad With Grapes Recipe

Recipe By Slender Kitchen

This creamy chicken salad is packed with sweet red grapes, crunchy celery, lemon juice, and a hint of dijon mustard for a healthy and delicious lunch recipe.

4.7
16 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Healthy Chicken Salad With Grapes
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ingredients serve

Ingredients for Healthy Chicken Salad With Grapes Recipe

  • 3/4 cup Cooked boneless skinless chicken breast
  • 1/4 cup Red Grapes, Halved
  • 0.13 cup Celery, Chopped
  • 1 tablespoon Green Onions, Chopped
  • 0.13 cup Nonfat greek yogurt
  • 1.50 tablespoon Reduced fat mayonnaise
  • 1 teaspoon Dijon mustard
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
Nutrition
value
255
calories per serving
11 g Fat27 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    27g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    27g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    2mg
  • Vitamin A
    222mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    241mg
  • Selenium
    26mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen