Garlic herb chicken salad this healthy chicken salad is creamy and clean with no mayo Like a cross between herby bruschetta and chicken salad. Super easy, too
Ingredients for Healthy Garlic Herb Chicken Salad Recipe
0.33 cup Cooked mixed brown rice and quinoa
0.33 cup Cooked Chicken, Chopped
0.33 cup Tomatoes, Chopped
0.08 cup Walnuts
0.13 cup Olive oil
0.08 cup Water
0.08 cup Basil
0.08 cup Parsley
0.17 Clove Garlic
0.33 Juice wo lemons
Nutrition value
729
calories per serving
49 g Fat18 g Protein56 g Carbs4 g FiberOther
Current Totals
Fat
49g
Protein
18g
Carbs
56g
Fiber
4g
MacroNutrients
Carbs
56g
Protein
18g
Fiber
4g
Fats
Fat
49g
Vitamins & Minerals
Calcium
96mg
Iron
5mg
Vitamin A
825mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
271mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment