Chicken Parmesan Recipe
Recipe By Not Enough Cinnamon
Make the best healthy chicken parmesan with this gluten-free recipe Cheesy, saucy, and crispy, despite being baked, not fried. Dairy-free, paleo & whole30.
4.8
16 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Parmesan Recipe
- 1/2 Large chicken breasts
- 0.38 tablespoon Arrowroot flour or cornstarch
- 1/4 Large egg beaten
- 1/4 cup Almond flour
- 0.38 tablespoon Italian seasoning
- 1/4 teaspoon Sea salt
- 1/4 cup Raw cashews soaked in hot water for 30 minutes if you dont have a high speed blender
- 1/2 tablespoon Nutritional yeast
- 1/2 tablespoon Lemon juice
- 0.06 cup Water + more if needed
- 1/2 tablespoon Olive oil
- 1/4 teaspoon Garlic powder
- 0.13 teaspoon Sea salt
- 0.19 cup Marinara sauce click to see my easy + delicious recipe
- As required Fresh parsley chopped to serve
Nutrition
value
value
548
calories per serving
47 g Fat16 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat47g
- Protein16g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein16g
- Fiber7g
Fats
- Fat47g
Vitamins & Minerals
- Calcium109mg
- Iron4mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E11mg
- Copper1mcg
- Magnesium237mg
- Manganese2mg
- Phosphorus380mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Not Enough Cinnamon