We've turned instant mie goreng noodles into a better-for-you weeknight dinner filled with vegetables and chicken, and it's on the table in 30 minutes.
Ingredients for Healthier Chicken Mie Goreng Recipe
15 milliliter Kecap manis
15 milliliter Soy sauce
1/2 tablespoon Tomato Sauce
0.38 tablespoon Peanut oil
1/2 Eggs, Lightly Whisked
100 gram Shelf-fresh singapore noodles
1/2 Lilydale free range chicken breasts, cut in 0. 5 lengthways, sliced crossways
1/4 Brown onion, cut into thin wedges
1/4 Carrot, thinly sliced diagonally
1/4 bunch Broccolini, stems sliced
37.50 gram Shredded Cabbage
1/2 Garlic Cloves, Crushed
Nutrition value
485
calories per serving
9 g Fat12 g Protein85 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
85g
Fiber
6g
MacroNutrients
Carbs
85g
Protein
12g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
133mg
Iron
4mg
Vitamin A
901mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
244mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment