Healthy Chicken Coleslaw Recipe

Name: Healthy Chicken Coleslaw Recipe
Total time: 45 min
Yield: 4
Cuisine: European

Recipe By Food & Wine

Learn how to make Healthy Chicken Coleslaw.

4.3

14 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Healthy Chicken Coleslaw Recipe

1/4 pound Boneless, Skinless Chicken Breasts
1-1.25 sprig Italian parsley, thyme or oregano, tied together
1/4 Bay leaf
1/4 Whole garlic clove
1/4 tablespoon Kosher or sea salt
1/4 teaspoon Black peppercorns
1.25 cup Shredded Cabbage
1/4 Large Carrot, Shredded
3/4 tablespoon Chopped italian parsley
0.13 cup Mayonnaise
1/4 Medium clove garlic, minced
1/4 tablespoon Apple cider vinegar
1/2 teaspoon Worcestershire sauce
1/4 teaspoon Spicy Brown Mustard
1/2 teaspoon Brown sugar
0.06 teaspoon Dried Dill
As required Kosher or sea salt

Nutrition
value

315

calories per serving

17 g Fat28 g Protein10 g Carbs7 g FiberOther

Current Totals

Fat
17g
Protein
28g
Carbs
10g
Fiber
7g

MacroNutrients

Carbs
10g
Protein
28g
Fiber
7g

Fats

Fat
17g

Vitamins & Minerals

Calcium
365mg
Iron
7mg
Vitamin A
761mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
< 1mcg
Vitamin C
79mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
3mg
Phosphorus
326mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine