Easy healthy chicken chickpea chopped salad loaded with protein and fresh ingredients like grilled corn, grape tomatoes, crunchy romaine, creamy avocado, and your favorite dressing.
Ingredients for Chicken Chickpea Chopped Salad Recipe
1/2 Large romaine hearts, washed and chopped
1/4 cup Pulled cooked chicken breast
1/4 can Chickpeas, rinsed and drained
1/4 cup Grape tomatoes, sliced in 1/2
0.19 cup Sweet corn
0.06 cup Crumbled goat cheese
0.08 cup Cilantro, washed and chopped
1/4 Small avocado, diced
0.13 cup Bbq dressing, if desired
Nutrition value
150
calories per serving
7 g Fat13 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
13g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
13g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
90mg
Iron
1mg
Vitamin A
816mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment