Healthy chicken & barley soup Recipe
Recipe By Better Butter
One of my very favorite is this one-pot warm healthy and delicious chicken soup. Use chicken with bones to make this hearty delicious soup any time of the year. I make this soup mostly during ramadan, but ideal for winter season.
4.1
27 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy chicken & barley soup Recipe
- 1/4 piece chicken with bone bite size cup
- 1/4 cup chicken stock
- 0.13 cup barley soak and boiled
- 0.06 cup Green Peas
- 1/4 onions medium chopped
- 1/4 tomatoes medium chopped
- 1/4 carrots small cubed
- 1/2 Green chilies
- 1/2 tablespoon coriander leaves
- 1/2 tablespoon Mint leaves
- 1/4 tablespoon olive oil
- 1/4 teaspoon Ginger garlic paste
- 0.13 teaspoon Garam masala powder
- 0.13 teaspoon Black pepper powder
- 0.06 teaspoon turmeric powder
- As required Salt
Nutrition
value
value
233
calories per serving
9 g Fat12 g Protein24 g Carbs7 g FiberOther
Current Totals
- Fat9g
- Protein12g
- Carbs24g
- Fiber7g
MacroNutrients
- Carbs24g
- Protein12g
- Fiber7g
Fats
- Fat9g
Vitamins & Minerals
- Calcium47mg
- Iron2mg
- Vitamin A1137mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus155mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter