Ingredients for Healthy Chicken And Napa Cabbage Sauté Recipe
1/4 pound Boneless, Skinless Chicken Breasts
1-1.25 sprig Italian parsley, thyme or oregano, tied together
1/4 Bay leaf
1/4 Clove of garlic
1/4 tablespoon Kosher or sea salt
1/4 teaspoon Black peppercorns
1/4 tablespoon Extra virgin olive oil
1/4 Large Onion, Sliced
1/2 Cloves Garlic, Minced
1/4 Medium bell pepper, sliced
1.50 cup Chopped napa cabbage
1/4 teaspoon Worcestershire sauce
1/4 teaspoon Apple cider vinegar
0.06 teaspoon Kosher or sea salt, or to taste
As required Fresh Cracked Black Pepper
Nutrition value
348
calories per serving
21 g Fat30 g Protein9 g Carbs10 g FiberOther
Current Totals
Fat
21g
Protein
30g
Carbs
9g
Fiber
10g
MacroNutrients
Carbs
9g
Protein
30g
Fiber
10g
Fats
Fat
21g
Vitamins & Minerals
Calcium
438mg
Iron
9mg
Vitamin A
625mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
196mcg
Vitamin B12
0mcg
Vitamin C
148mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
166mg
Manganese
4mg
Phosphorus
357mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment