5-ingredient healthy cherry vanilla chia seed pudding--sweet and delicious, yet good for you (refined sugar free, low calorie, high fiber, dairy free).
Ingredients for Healthy Cherry Vanilla Chia Seed Pudding Recipe
1.08 cup Unsweetened vanilla almond milk
3.50 teaspoon Vanilla extract
1.67 tablespoon Chia seeds
0.17 teaspoon Liquid stevia extract
10 Pitted dark sweet cherries
Nutrition value
1854
calories per serving
102 g Fat51 g Protein177 g Carbs51 g FiberOther
Current Totals
Fat
102g
Protein
51g
Carbs
177g
Fiber
51g
MacroNutrients
Carbs
177g
Protein
51g
Fiber
51g
Fats
Fat
102g
Vitamins & Minerals
Calcium
709mg
Iron
12mg
Vitamin A
585mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
125mg
Vitamin E
43mg
Copper
3mcg
Magnesium
719mg
Manganese
6mg
Phosphorus
1083mg
Selenium
6mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment