Healthy Cherry Vanilla Chia Seed Pudding Recipe

Recipe By Desserts With Benefits

5-ingredient healthy cherry vanilla chia seed pudding--sweet and delicious, yet good for you (refined sugar free, low calorie, high fiber, dairy free).

4.5
18 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Healthy Cherry Vanilla Chia Seed Pudding
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ingredients serve

Ingredients for Healthy Cherry Vanilla Chia Seed Pudding Recipe

  • 1.08 cup Unsweetened vanilla almond milk
  • 3.50 teaspoon Vanilla extract
  • 1.67 tablespoon Chia seeds
  • 0.17 teaspoon Liquid stevia extract
  • 10 Pitted dark sweet cherries
Nutrition
value
1854
calories per serving
102 g Fat51 g Protein177 g Carbs51 g FiberOther

Current Totals

  • Fat
    102g
  • Protein
    51g
  • Carbs
    177g
  • Fiber
    51g

MacroNutrients

  • Carbs
    177g
  • Protein
    51g
  • Fiber
    51g

Fats

  • Fat
    102g

Vitamins & Minerals

  • Calcium
    709mg
  • Iron
    12mg
  • Vitamin A
    585mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    125mg
  • Vitamin E
    43mg
  • Copper
    3mcg
  • Magnesium
    719mg
  • Manganese
    6mg
  • Phosphorus
    1083mg
  • Selenium
    6mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Desserts With Benefits