Healthy chana chaat Recipe

Recipe By Better Butter

Healthy, tasty and perfect for mid meals.

3.6
13 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Healthy chana chaat
plan
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ingredients serve

Ingredients for Healthy chana chaat Recipe

  • 1/2 cup Black chana
  • 1/2 potato boiled cut into cubes
  • 1/4 onion chopped
  • 1/4 tomato chopped
  • 1/4 capsicum chopped
  • As required Salt
  • As required Red chilli powder
  • As required Chaat masala
  • 1/2 tablespoon Lemon juice
  • 1 tablespoon coriander leaves chopped
Nutrition
value
433
calories per serving
6 g Fat24 g Protein68 g Carbs21 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    24g
  • Carbs
    68g
  • Fiber
    21g

MacroNutrients

  • Carbs
    68g
  • Protein
    24g
  • Fiber
    21g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    8mg
  • Vitamin A
    5256mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    230mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    171mg
  • Manganese
    2mg
  • Phosphorus
    384mg
  • Selenium
    53mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter