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Recipes
Healthy Chana Chaat Recipe
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Ingredients
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Nutrition
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Healthy chana chaat Recipe
Recipe By
Better Butter
Healthy, tasty and perfect for mid meals.
3.6
13 Rating -
Rate
Veg
diet
5mins
total
5mins
Prep
5m.
total
5m.
Prep
plan
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Ingredients for Healthy chana chaat Recipe
1/2 cup
Black chana
1/2
potato boiled cut into cubes
1/4
onion chopped
1/4
tomato chopped
1/4
capsicum chopped
As required
Salt
As required
Red chilli powder
As required
Chaat masala
1/2 tablespoon
Lemon juice
1 tablespoon
coriander leaves chopped
Nutrition
value
433
calories
per serving
6 g Fat
24 g Protein
68 g Carbs
21 g Fiber
Other
Current Totals
Fat
6g
Protein
24g
Carbs
68g
Fiber
21g
MacroNutrients
Carbs
68g
Protein
24g
Fiber
21g
Fats
Fat
6g
Vitamins & Minerals
Calcium
103mg
Iron
8mg
Vitamin A
5256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
230mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
171mg
Manganese
2mg
Phosphorus
384mg
Selenium
53mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter