Healthy Cabbage Recipe

Name: Healthy Cabbage Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Healthy Cabbage is a delicious Indian recipe served as a Side-Dish.

3.7

19 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Healthy Cabbage Recipe

1/2 cup cabbage finely grated
1/4 onion finely chopped
1/4 pinch Turmeric
0.13 cup roasted gram dal
1/2 red chillies
1/4 pinch Asafoetida
1.75 pods of garlic
0.13 teaspoon saunf
As required Salt
1/4 teaspoon Oil

Nutrition
value

133

calories per serving

2 g Fat9 g Protein19 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
9g
Carbs
19g
Fiber
7g

MacroNutrients

Carbs
19g
Protein
9g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
165mg
Iron
4mg
Vitamin A
369mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
143mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi