Ingredients for Healthy Buffalo Chicken Tostadas Recipe
0.83-1 Boneless, skinless chicken breasts cooked and shredded
0.08 cup Buffalo sauce
0.08 cup Mayonnaise
0.17 cup Plain greek yogurt
1.50-2 Tostadas
1/2 cup Shredded mozzarella cheese
1/25 cup Green onion finely chopped
sprig A few sprigs of cilantro for garnish
Nutrition value
235
calories per serving
12 g Fat16 g Protein16 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
16g
Carbs
16g
Fiber
< 1g
MacroNutrients
Carbs
16g
Protein
16g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
409mg
Iron
1mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
265mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment